John Neufeldt 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
November 06, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 58 | 28 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:27.4 | 200 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:27.3 | 300 | 2:16.5 | 138 | 791 | 6 | 29 |
| 0:27.0 | 400 | 2:15.0 | 142 | 800 | 6 | 27 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:26.0 | 600 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:27.0 | 700 | 2:15.0 | 142 | 800 | 6 | 29 |
| 0:27.5 | 800 | 2:17.5 | 135 | 785 | 6 | 26 |
| 0:27.3 | 900 | 2:16.5 | 138 | 791 | 6 | 29 |
| 0:27.4 | 1,000 | 2:17.0 | 136 | 788 | 6 | 28 |
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Workout Graph
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Testing. Heart rate was too irregular to be displayed even once during this session.