John Neufeldt 7:00 SkiErg
1,439
Meters
7:00.0
Time
2:25.9
Pace
77
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Drag Factor | 141 |
October 21, 2019 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,439 | 2:25.9 | 113 | 660 | 77 | 32 | 111 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 30 | 93 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 31 | 102 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 31 | 102 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 33 | 110 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 34 | 125 |
| 6:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 34 | 128 |
| 7:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 33 | 117 |
Warmup. No graph because failed to upload with ErgData. After 'updated' PM5 to Beta firmware, could upload this with C2 utility but still don't see a graph.