Sign Up

John Neufeldt 6000m row

6,000

Meters

26:24.4

Time

2:12.0

Pace

362

Calories

122

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate29

October 17, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Distance chosen for completion of Activity app goal for today.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:24.4 6,000 2:12.0 152 823 362 29 122
2:14.1 500 2:14.1 145 805 30 29 118
2:13.7 1,000 2:13.7 146 807 30 29 116
2:15.9 1,500 2:15.9 139 768 29 29 115
2:14.2 2,000 2:14.2 145 804 30 29 119
2:12.5 2,500 2:12.5 150 815 30 30 125
2:12.8 3,000 2:12.8 149 813 30 29 118
2:13.7 3,500 2:13.7 146 807 30 29 121
2:13.3 4,000 2:13.3 148 810 30 29 123
2:10.3 4,500 2:10.3 158 856 31 29 127
2:09.5 5,000 2:09.5 161 861 31 29 129
2:09.3 5,500 2:09.3 162 863 31 29 132
2:05.1 6,000 2:05.1 179 920 32 29 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.