John Neufeldt 100c SkiErg
1,773
Meters
8:32.8
Time
2:24.6
Pace
100
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 265 |
| Drag Factor | 137 |
October 03, 2019 17:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.8 | 1,773 | 2:24.6 | 116 | 702 | 100 | 31 | 117 |
| 1:47.3 | 361 | 2:28.6 | 107 | 671 | 20 | 30 | 108 |
| 1:44.6 | 358 | 2:26.0 | 112 | 688 | 20 | 30 | 111 |
| 1:40.2 | 351 | 2:22.7 | 120 | 718 | 20 | 31 | 121 |
| 1:38.4 | 349 | 2:20.9 | 125 | 731 | 20 | 32 | 124 |
| 1:42.2 | 354 | 2:24.3 | 116 | 704 | 20 | 33 | 124 |
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Workout Graph
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1st 1/2 200C