John Neufeldt 70c SkiErg
1,278
Meters
6:28.2
Time
2:31.8
Pace
70
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 139 |
September 30, 2019 18:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.2 | 1,278 | 2:31.8 | 100 | 649 | 70 | 30 | 120 |
| 1:30.9 | 283 | 2:40.6 | 84 | 594 | 15 | 29 | 110 |
| 1:24.9 | 276 | 2:33.8 | 96 | 636 | 15 | 30 | 117 |
| 1:20.6 | 271 | 2:28.7 | 106 | 669 | 15 | 30 | 122 |
| 1:16.7 | 266 | 2:24.1 | 117 | 704 | 15 | 31 | 128 |
| 0:55.1 | 182 | 2:31.3 | 101 | 653 | 10 | 32 | 127 |
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Workout Graph
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Supplemental calories.