John Neufeldt 6:17 SkiErg
1,015
Meters
6:17.7
Time
3:06.0
Pace
51
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 140 |
September 01, 2019 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.7 | 1,015 | 3:06.0 | 54 | 486 | 51 | 17 | 138 |
| 5:59.4 | 50 | 59:54.0 | 0 | 500 | 50 | 18 | 140 |
| 6:14.0 | 965 | 0:07.5 | 808503 | 246 | 1 | 12 | 137 |
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Workout Graph
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Set for 250 Calories but HR was too high so stopped to take an aspirin break.