John Neufeldt 9:26 SkiErg
1,848
Meters
9:26.2
Time
2:33.1
Pace
101
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 138 |
September 01, 2019 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.2 | 1,848 | 2:33.1 | 97 | 642 | 101 | 26 | 150 |
| 3:51.5 | 40 | 48:13.7 | 0 | 622 | 40 | 27 | 146 |
| 7:29.6 | 40 | 45:26.2 | 0 | 660 | 40 | 27 | 150 |
| 9:23.2 | 1,768 | 0:32.1 | 10555 | 665 | 21 | 26 | 155 |
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Workout Graph
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Set for 200 Calories but HR was still too high so stopped to take another aspirin break.