John Neufeldt 9:08 SkiErg
1,825
Meters
9:08.2
Time
2:30.1
Pace
101
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 137 |
August 05, 2019 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.2 | 1,825 | 2:30.1 | 103 | 663 | 101 | 29 | 154 |
| 0:04.0 | 2,317 | 0:00.8 | 544197019 | 36000 | 40 | 30 | 151 |
| 0:08.0 | 2,052 | 0:00.9 | 378015952 | 36000 | 40 | 29 | 158 |
| 9:08.2 | 1,073 | 4:11.7 | 22 | 139 | 21 | 29 | 155 |
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Workout Graph
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Set it to 200 Calories but heart rate was acting up so cut it to 100C.