John Neufeldt 2:00 row
349
Meters
2:00.0
Time
2:51.9
Pace
18
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
June 08, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 23 | 142 |
| 0:20.0 | 41 | 4:03.9 | 24 | 360 | 2 | 12 | 149 |
| 0:40.0 | 52 | 3:12.3 | 49 | 540 | 3 | 24 | 145 |
| 1:00.0 | 55 | 3:01.8 | 58 | 540 | 3 | 24 | 144 |
| 1:20.0 | 60 | 2:46.6 | 76 | 540 | 3 | 24 | 142 |
| 1:40.0 | 70 | 2:22.8 | 120 | 720 | 4 | 24 | 140 |
| 2:00.0 | 72 | 2:18.8 | 131 | 720 | 4 | 30 | 140 |
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Workout Graph
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Warm down but HR did not slow down like it should.