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John Neufeldt 2000m row

2,000

Meters

10:29.8

Time

2:37.4

Pace

106

Calories

104

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate25

May 14, 2019 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Supplemental meters and warm down.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:29.8 2,000 2:37.4 90 608 106 25 104
0:39.0 100 3:15.0 47 461 5 22 94
0:10.0 25 97
0:33.9 300 2:49.5 72 530 5 25 97
0:31.8 400 2:39.0 87 566 5 24 102
0:31.6 500 2:38.0 89 569 5 27 103
0:31.4 600 2:37.0 90 573 5 25 103
0:31.0 700 2:35.0 94 580 5 25 104
0:30.8 800 2:34.0 96 584 5 25 105
0:30.5 900 2:32.5 99 590 5 26 107
0:30.4 1,000 2:32.0 100 592 5 26 107
0:30.3 1,100 2:31.5 101 594 5 26 107
0:30.4 1,200 2:32.0 100 592 5 26 106
0:30.2 1,300 2:31.0 102 596 5 24 108
0:30.1 1,400 2:30.5 103 598 5 26 109
0:30.3 1,500 2:31.5 101 594 5 26 109
0:30.9 1,600 2:34.5 95 582 5 25 108
0:30.7 1,700 2:33.5 97 586 5 25 106
0:30.6 1,800 2:33.0 98 588 5 25 108
0:30.2 1,900 2:31.0 102 596 5 24 109
0:30.2 2,000 2:31.0 102 596 5 26 109

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Workout Graph

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