John Neufeldt 116c SkiErg
1,959
Meters
12:03.8
Time
3:04.7
Pace
116
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 138 |
April 06, 2019 08:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.8 | 1,959 | 3:04.7 | 56 | 576 | 116 | 32 | 122 |
| 2:52.2 | 433 | 3:18.8 | 45 | 522 | 25 | 28 | 107 |
| 2:48.3 | 427 | 3:17.0 | 46 | 534 | 25 | 31 | 97 |
| 2:13.6 | 398 | 2:47.8 | 74 | 673 | 25 | 36 | 127 |
| 2:39.1 | 429 | 3:05.4 | 55 | 565 | 25 | 32 | 142 |
| 1:30.7 | 273 | 2:46.1 | 76 | 635 | 16 | 36 | 139 |
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Workout Graph
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SkiErg intervals seem to get my heart rate up faster than the rowing machine. But it might be my imagination...