John Neufeldt 6000m row

6,000

Meters

30:03.2

Time

2:30.2

Pace

328

Calories

138

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate26

February 02, 2019 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Heart strangeness didn't interrupt this session like yesterday - it happened throughout the session.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:03.2 6,000 2:30.2 103 655 328 26 138
0:59.3 200 2:28.2 107 667 11 25 129
2:25.4 400 6:03.5 7 321 13 10 137
0:58.2 600 2:25.5 114 680 11 26 137
0:58.8 800 2:27.0 110 673 11 27 127
0:58.8 1,000 2:27.0 110 673 11 25 130
0:58.9 1,200 2:27.2 110 672 11 26 133
0:58.9 1,400 2:27.2 110 672 11 25 134
0:57.9 1,600 2:24.7 115 683 11 27 135
0:58.0 1,800 2:25.0 115 682 11 26 134
0:57.7 2,000 2:24.2 117 686 11 27 134
0:57.7 2,200 2:24.2 117 686 11 26 132
0:58.0 2,400 2:25.0 115 682 11 27 131
0:59.1 2,600 2:27.7 109 670 11 24 138
0:56.8 2,800 2:22.0 122 697 11 27 137
0:57.4 3,000 2:23.5 118 689 11 26 137
0:56.2 3,200 2:20.5 126 704 11 27 137
0:56.0 3,400 2:20.0 128 707 11 28 134
0:56.4 3,600 2:21.0 125 702 11 28 139
0:56.5 3,800 2:21.2 124 700 11 27 138
6:20.0 28 141
0:55.6 4,200 2:19.0 130 776 12 29 145
0:55.7 4,400 2:19.2 130 775 12 28 146
0:54.7 4,600 2:16.7 137 789 12 29 139
0:55.4 4,800 2:18.5 132 779 12 28 143
0:55.2 5,000 2:18.0 133 782 12 28 145
0:54.5 5,200 2:16.2 138 792 12 30 141
0:55.2 5,400 2:18.0 133 782 12 27 139
0:54.8 5,600 2:17.0 136 788 12 30 141
0:59.9 5,800 2:29.7 104 661 11 25 145
1:00.2 6,000 2:30.5 103 657 11 26 139

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Workout Graph

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