Brooksie Slaughter v2:00/1:00r...8 row
2,722
Meters
16:00.0
Time
2:56.3
Pace
135
Calories
112
Heart Rate
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,859 |
| Overall Time | 24:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Stroke Count | 809 |
| Drag Factor | 80 |
February 27, 2026 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,722 | 2:56.3 | 64 | 519 | 34 | 112 | |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 38 | 73 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 35 | 73 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 32 | 122 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 33 | 123 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 33 | 125 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 35 | 125 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 35 | 129 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 35 | 130 | |
| r: 1:00 | 135 | ||||||
| r1,137 |
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Workout Graph
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