Peter Laitres 5000m row
5,000
Meters
19:30.4
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 666 |
| Drag Factor | 180 |
February 01, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.4 | 5,000 | 1:57.0 | 218 | 1042 | 339 | 34 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 35 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 33 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1016 | 67 | 33 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 34 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1162 | 72 | 36 |
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Workout Graph
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