Peter Laitres 5000m row
5,000
Meters
19:56.5
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
| Stroke Count | 683 |
| Drag Factor | 173 |
December 14, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000 | 1:59.6 | 204 | 995 | 331 | 34 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 34 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 33 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 968 | 65 | 33 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 34 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1138 | 71 | 37 |
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Workout Graph
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