Peter Laitres 5000m row
5,000
Meters
19:41.7
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 176 |
May 18, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.7 | 5,000 | 1:58.1 | 212 | 1026 | 337 | 32 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 32 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 32 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 31 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 32 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1168 | 72 | 34 |
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Workout Graph
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