Peter Laitres 5000m row
5,000
Meters
19:29.6
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 33 |
| Stroke Count | 643 |
| Drag Factor | 178 |
April 16, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.6 | 5,000 | 1:56.9 | 219 | 1046 | 340 | 33 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 34 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 33 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 33 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 32 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1107 | 70 | 33 |
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Workout Graph
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