Peter Laitres 5000m row
5,000
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 172 |
January 05, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 5,000 | 2:01.2 | 196 | 967 | 326 | 32 | 155 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 32 | 142 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 939 | 64 | 32 | 148 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 32 | 155 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 32 | 160 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1054 | 68 | 34 | 171 |
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Workout Graph
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