Peter Laitres 5000m row
5,000
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 188 |
December 15, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,000 | 1:58.8 | 209 | 1012 | 334 | 32 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 31 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 968 | 65 | 31 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 31 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 32 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1130 | 71 | 33 |
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Workout Graph
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