Peter Laitres 5000m row
5,000
Meters
20:13.6
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 183 |
December 30, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 5,000 | 2:01.3 | 196 | 970 | 327 | 31 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 958 | 65 | 32 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 31 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 31 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 31 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1053 | 68 | 32 |
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Workout Graph
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