Peter Laitres 5000m row
5,000
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 200 |
January 15, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000 | 1:59.3 | 206 | 1001 | 332 | 32 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 35 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 32 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 961 | 65 | 32 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 32 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1075 | 69 | 34 |
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Workout Graph
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