Peter Laitres 5000m row
5,000
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 200 |
January 11, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000 | 2:02.7 | 189 | 944 | 322 | 25 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 909 | 63 | 32 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 936 | 64 | 32 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 32 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 987 | 66 | 33 |
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Workout Graph
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