Peter Laitres 5000m row
5,000
Meters
20:34.5
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 167 |
May 14, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.5 | 5,000 | 2:03.4 | 186 | 933 | 320 | 32 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 34 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 33 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 32 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 32 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 33 |
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Workout Graph
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