Peter Laitres 5000m row
5,000
Meters
21:02.8
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 169 |
May 07, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,000 | 2:06.2 | 174 | 889 | 312 | 32 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 32 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 32 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 32 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 881 | 62 | 32 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 35 |
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Workout Graph
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