Gavin Potter 5:04 row
1,216
Meters
5:04.9
Time
2:05.3
Pace
88
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 125 |
October 24, 2026 15:22:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,216 | 2:05.3 | 178 | 1039 | 88 | 28 |
| 1:28.8 | 400 | 1:51.0 | 256 | 1175 | 29 | 29 |
| 2:57.9 | 400 | 1:51.3 | 253 | 1171 | 29 | 30 |
| 4:27.6 | 400 | 1:52.1 | 248 | 1163 | 29 | 29 |
| 4:33.5 | 16 | 3:04.3 | 56 | 610 | 1 | 0 |
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Workout Graph
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