Nate Begonia 1:00:00 row
12,954
Meters
1:00:00.0
Time
2:18.9
Pace
746
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 127 |
July 24, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,954 | 2:18.9 | 130 | 746 | 746 | 20 |
| 12:00.0 | 2,554 | 2:20.9 | 125 | 730 | 146 | 20 |
| 24:00.0 | 2,572 | 2:19.9 | 128 | 735 | 147 | 20 |
| 36:00.0 | 2,590 | 2:18.9 | 130 | 745 | 149 | 20 |
| 48:00.0 | 2,610 | 2:17.9 | 133 | 755 | 151 | 20 |
| 1:00:00.0 | 2,628 | 2:16.9 | 136 | 765 | 153 | 20 |
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Workout Graph
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