Nate Begonia 9:30 row
2,011
Meters
9:30.5
Time
2:21.8
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 127 |
August 30, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,011 | 2:21.8 | 123 | 713 | 113 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 9:30.5 | 961 | 2:20.7 | 126 | 718 | 54 | 20 |
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Workout Graph
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