Nate Begonia 1:00:00 row
13,096
Meters
1:00:00.0
Time
2:17.4
Pace
768
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 127 |
July 28, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,096 | 2:17.4 | 135 | 768 | 768 | 20 |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 755 | 151 | 20 |
| 24:00.0 | 2,619 | 2:17.4 | 135 | 760 | 152 | 20 |
| 36:00.0 | 2,564 | 2:20.4 | 126 | 745 | 149 | 20 |
| 48:00.0 | 2,581 | 2:19.4 | 129 | 760 | 152 | 19 |
| 1:00:00.0 | 2,726 | 2:12.0 | 152 | 820 | 164 | 21 |
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Workout Graph
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