Nate Begonia 9:29 row
2,011
Meters
9:29.9
Time
2:21.6
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 124 |
July 06, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,011 | 2:21.6 | 123 | 720 | 114 | 19 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 20 |
| 9:29.9 | 733 | 2:23.1 | 119 | 703 | 41 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.