Nate Begonia 2000m row
2,000
Meters
7:18.0
Time
1:49.5
Pace
147
Calories
171
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 126 |
June 17, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1208 | 147 | 22 | 171 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1280 | 38 | 23 | 164 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1223 | 37 | 22 | 171 |
| 1:51.5 | 1,500 | 1:51.5 | 252 | 1162 | 36 | 23 | 173 |
| 1:50.8 | 2,000 | 1:50.8 | 257 | 1169 | 36 | 23 | 179 |
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Workout Graph
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