Rafael Camacho 4x1:30/1:30r row
1,738
Meters
6:00.0
Time
1:43.5
Pace
135
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,835 |
| Overall Time | 12:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 116 |
June 21, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,738 | 1:43.5 | 315 | 1350 | 30 | |
| 1:30.0 | 431 | 1:44.4 | 308 | 1320 | 30 | |
| 1:30.0 | 436 | 1:43.2 | 318 | 1360 | 29 | |
| 1:30.0 | 435 | 1:43.4 | 316 | 1360 | 30 | |
| 1:30.0 | 435 | 1:43.4 | 316 | 1360 | 30 | |
| r97 |
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