Rafael Camacho 10x1:00/1:00r row
2,847
Meters
10:00.0
Time
1:45.3
Pace
218
Calories
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,218 |
| Overall Time | 20:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 28 |
| Stroke Count | 411 |
| Drag Factor | 125 |
June 03, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,847 | 1:45.3 | 299 | 1308 | 28 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 28 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 28 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 28 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 28 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| r1,371 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.