Rafael Camacho 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 119 |
March 17, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 769 | 292 | 20 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 20 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 20 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 20 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 794 | 59 | 20 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 816 | 60 | 20 |
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Workout Graph
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