Rafael Camacho 5000m row
5,000
Meters
22:20.8
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 116 |
February 22, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,000 | 2:14.0 | 145 | 792 | 295 | 18 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 737 | 57 | 19 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 59 | 18 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 18 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 18 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 18 |
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Workout Graph
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