Rafael Camacho 5:00 row
1,274
Meters
5:00.0
Time
1:57.7
Pace
84
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 108 |
January 09, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1008 | 84 | 23 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 23 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 24 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 23 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 23 |
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Workout Graph
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