Rafael Camacho 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 105 |
October 19, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 924 | 77 | 23 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 23 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 25 |
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Workout Graph
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