Rafael Camacho 1000m row
1,000
Meters
4:11.3
Time
2:05.6
Pace
64
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 115 |
December 17, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.3 | 1,000 | 2:05.6 | 176 | 916 | 64 | 19 | 140 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 20 | 123 |
| 0:50.5 | 400 | 2:06.2 | 174 | 926 | 13 | 20 | 138 |
| 0:49.9 | 600 | 2:04.7 | 180 | 937 | 13 | 20 | 145 |
| 0:49.4 | 800 | 2:03.5 | 186 | 947 | 13 | 19 | 147 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 20 | 151 |
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Workout Graph
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