Rafael Camacho 10:00 row
2,596
Meters
10:00.0
Time
1:55.5
Pace
177
Calories
180
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
September 12, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1062 | 177 | 22 | 180 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 22 | 169 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 21 | 176 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 22 | 182 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 23 | 187 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 22 | 188 |
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Workout Graph
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