Jeff Wong 33:35 row
7,236
Meters
33:35.9
Time
2:19.2
Pace
415
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 116 |
April 20, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.9 | 7,236 | 2:19.2 | 129 | 745 | 415 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 33:35.9 | 686 | 2:37.3 | 90 | 609 | 36 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.