Jeff Wong 11:17 row
2,424
Meters
11:17.2
Time
2:19.6
Pace
138
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
October 11, 2018 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,424 | 2:19.6 | 128 | 741 | 138 | 18 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 |
| 11:17.2 | 280 | 2:17.8 | 134 | 759 | 16 | 18 |