Audrey Duggan 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 112 |
February 27, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 869 | 309 | 24 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 24 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 24 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 24 |
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Workout Graph
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