Audrey Duggan 16:30 row
3,801
Meters
16:30.7
Time
2:10.3
Pace
231
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 115 |
February 14, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.7 | 3,801 | 2:10.3 | 158 | 839 | 231 | 22 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 8:39.7 | 1,000 | 2:09.9 | 160 | 845 | 61 | 23 |
| 12:59.7 | 1,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 16:28.7 | 801 | 2:10.4 | 158 | 826 | 48 | 22 |
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