Audrey Duggan 10000m row
10,000
Meters
43:00.6
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 113 |
January 28, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,000 | 2:09.0 | 163 | 857 | 615 | 23 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 847 | 122 | 23 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 23 |
| 8:37.5 | 6,000 | 2:09.3 | 162 | 855 | 123 | 24 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 24 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 871 | 124 | 25 |
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Workout Graph
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