Audrey Duggan 5000m row
5,000
Meters
21:14.3
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 116 |
February 08, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.3 | 5,000 | 2:07.4 | 169 | 875 | 310 | 23 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 851 | 61 | 24 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 851 | 61 | 23 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 23 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 24 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 25 |
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Workout Graph
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