Audrey Duggan 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
June 28, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 770 | 291 | 21 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 59 | 22 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 761 | 58 | 21 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 767 | 58 | 21 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 767 | 58 | 21 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 764 | 58 | 22 |
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Workout Graph
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