Audrey Duggan 5000m row
5,000
Meters
22:00.1
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 112 |
April 12, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000 | 2:12.0 | 152 | 815 | 299 | 24 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 24 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 797 | 59 | 24 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 816 | 60 | 24 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 820 | 60 | 24 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 853 | 61 | 25 |
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Workout Graph
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