Audrey Duggan 5000m row
5,000
Meters
22:11.3
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 91 |
October 23, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,000 | 2:13.1 | 148 | 803 | 297 | 22 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 59 | 22 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 795 | 59 | 22 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 793 | 59 | 22 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 22 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 842 | 61 | 23 |
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Workout Graph
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