Audrey Duggan 10000m row
10,000
Meters
44:12.7
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 89 |
July 05, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.7 | 10,000 | 2:12.6 | 150 | 814 | 600 | 24 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 120 | 23 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 813 | 120 | 24 |
| 8:51.6 | 6,000 | 2:12.9 | 149 | 812 | 120 | 24 |
| 8:51.0 | 8,000 | 2:12.7 | 150 | 813 | 120 | 25 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 818 | 120 | 25 |
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Workout Graph
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