Richard Bartley 15:00 row
4,069
Meters
15:00.0
Time
1:50.5
Pace
296
Calories
148
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 124 |
February 02, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,069 | 1:50.5 | 259 | 1184 | 296 | 30 | 148 |
| 3:00.0 | 828 | 1:48.6 | 273 | 1220 | 61 | 32 | 141 |
| 6:00.0 | 817 | 1:50.1 | 262 | 1200 | 60 | 30 | 147 |
| 9:00.0 | 805 | 1:51.8 | 250 | 1160 | 58 | 30 | 148 |
| 12:00.0 | 808 | 1:51.3 | 253 | 1160 | 58 | 30 | 151 |
| 15:00.0 | 812 | 1:50.8 | 257 | 1180 | 59 | 30 | 154 |
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Workout Graph
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