Richard Bartley 20:00 row
5,525
Meters
20:00.0
Time
1:48.5
Pace
411
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
March 15, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,525 | 1:48.5 | 273 | 1233 | 411 | 29 | 161 |
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1260 | 84 | 31 | 151 |
| 8:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 82 | 30 | 159 |
| 12:00.0 | 1,097 | 1:49.3 | 267 | 1215 | 81 | 29 | 162 |
| 16:00.0 | 1,084 | 1:50.7 | 258 | 1185 | 79 | 29 | 161 |
| 20:00.0 | 1,124 | 1:46.7 | 288 | 1275 | 85 | 30 | 176 |
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Workout Graph
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